Hi All. This is my first post and this question may have been asked before, if it has, sorry.
Does anyone have suggestions on how to stay smooth when sprinting freestyle? I have noticed that when I do 25's or 50's fast, that my stroke gets sloppy. When I do middle to distances swims, even at fast paces, my stroke stays smooth, balanced and symmetrical on both sides. This feeling seems to go away when sprinting, esp. staying symmetrical.
Any suggestions are most welcome! Thanks!
John
Parents
Former Member
John, I'd like to hear how my advice works for you. Finding smoothness in sprinting is a challenge for me, too.
