Kristi....as I wrote early on there are far more than most people would ever believe, many train for open water or tri's and not masters meets.
Case in point is Sam & I had the pleasure (that's sarcasm) to train this morning with Sun Devil Masters and we did the following set....at least 3 women made the last round of 100's holdin 1:01/1:02:
5 x 100's @ 1:20
400 pull
5 x 100's @1:15
400 pull
5 x 100's @ 1:10
400 pull
5 x 100's @ 1:05
400 pull
Sam & I blew up that last round and only made 3, but I think he was doing backstroke? :) Needless to say the gals smoked us, we have no pride!!
Kristi....as I wrote early on there are far more than most people would ever believe, many train for open water or tri's and not masters meets.
Case in point is Sam & I had the pleasure (that's sarcasm) to train this morning with Sun Devil Masters and we did the following set....at least 3 women made the last round of 100's holdin 1:01/1:02:
5 x 100's @ 1:20
400 pull
5 x 100's @1:15
400 pull
5 x 100's @ 1:10
400 pull
5 x 100's @ 1:05
400 pull
Sam & I blew up that last round and only made 3, but I think he was doing backstroke? :) Needless to say the gals smoked us, we have no pride!!
