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Fastest interval for 5x100s (scy)
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Fastest interval for 5x100s (scy)
Former Member
over 20 years ago
What is your fastest interval for a set of 5x100s (scy)?
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Former Member
over 19 years ago
That Jim is amazing and is in his 50's. Even in your late 40's the body just can't stand a lot of 5 second rest at almost full speed or full speed.
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Former Member
over 19 years ago
That Jim is amazing and is in his 50's. Even in your late 40's the body just can't stand a lot of 5 second rest at almost full speed or full speed.
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