What is your fastest interval for a set of 5x100s (scy)?
Parents
Former Member
John- thank you for your manly metric post. I think I could hold that time for 3 or 4 reps on 1.20 at which time the defibrillator would be used. Please say you were at least winded afterwards.
John- thank you for your manly metric post. I think I could hold that time for 3 or 4 reps on 1.20 at which time the defibrillator would be used. Please say you were at least winded afterwards.
