What is your fastest interval for a set of 5x100s (scy)?
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Former Member
Did a set of 15 x 100's SCM (sorry... I don't do yards at my pool) on the 1:20 holding 1:12s last month. The wind is out of my sails these days. The altitude in Denver is no help either.
John Smith
Did a set of 15 x 100's SCM (sorry... I don't do yards at my pool) on the 1:20 holding 1:12s last month. The wind is out of my sails these days. The altitude in Denver is no help either.
John Smith
