Frank........just had our weekly stadium workout yesterday and Kirk happened to join us. I mentioned this thread and his 100 x 100s 20 years back......interesting to hear that the "hardest/worst" set from those days was a 3 hour swim for distance (yards) where he cranked out 17,000!!
He's passing on natonals this May but look to him for an impressive swim in the 1500 at worlds this year!
Happy New years all!
Frank........just had our weekly stadium workout yesterday and Kirk happened to join us. I mentioned this thread and his 100 x 100s 20 years back......interesting to hear that the "hardest/worst" set from those days was a 3 hour swim for distance (yards) where he cranked out 17,000!!
He's passing on natonals this May but look to him for an impressive swim in the 1500 at worlds this year!
Happy New years all!
