It seems you can see two types of track start, one is like Ian Thorpe swing his hands EARLIER to his FRONT right after he hear the start signal, and the other is like Michael Phelps that he seems to swing his hands LATER to his front.
I was wondering if there is any advantage or disadvantage to the starts mentioned above?
Thank you.
Parents
Former Member
I don't like the track start because it feels to me that my legs take a very long time to get lined up together, and I use energy too much energy to get off of the block.
I don't like the track start because it feels to me that my legs take a very long time to get lined up together, and I use energy too much energy to get off of the block.