About 3 months ago, I was diagnosed with a herniated C6-7 disc, not sure if it was aggravated by swimming fly/*** strokes. Available data suggests that PT is typically as effective as surgery over the long-run (a year or so), but I'm wondering: Does anyone know of someone who has had this or a similar injury and how they have been swimming since? I continue to have some mild weakness and fatigue in the triceps as a result of it, which definitely impacts my strokes. I'm hoping to hear that people have gone on to swim well after this type of injury and rehab.
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Former Member
no idea about that type of injury. But i broke my back pretty badly in may and i can swim fine now (though i'm dead slow(nothing to do with the back,) but i'm working on that). so i'm sure you'll be fine just take it easy for a while and good luck with it
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Former Member
no idea about that type of injury. But i broke my back pretty badly in may and i can swim fine now (though i'm dead slow(nothing to do with the back,) but i'm working on that). so i'm sure you'll be fine just take it easy for a while and good luck with it