I've read in a few web sites that you burn less calories swimming freestyle than using a breaststroke, is this true ? why ?
Can anyone expand on this concept ?
-Rc
Disagree unless the freestylist/backstroker heartrate is significantly less than the breastrokers.
Same heartrate/same time = same calories spent regardless.
Disagree unless the freestylist/backstroker heartrate is significantly less than the breastrokers.
Same heartrate/same time = same calories spent regardless.
