calorie burning - *** vs freestyle

Former Member over 20 years ago

I've read in a few web sites that you burn less calories swimming freestyle than using a breaststroke, is this true ? why ? Can anyone expand on this concept ? -Rc

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Jim Clemmons over 20 years ago

I'd bet it's a heartrate and time function relation. Doesn't matter what stroke or muscle group(s) being worked.
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Jim Clemmons over 20 years ago

I'd bet it's a heartrate and time function relation. Doesn't matter what stroke or muscle group(s) being worked.
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