How's this for getting your kids to become better sprinters?
www.metacafe.com/watch/41123/aussie_swimming/
Former Member
I feel bad for the alligator as much as the kids. He was probably scared because of all the thrashing, the kids are bigger than he is, and the cholrine cant' have felt good.
If it is for real, that coach should be put into a drag suit, dropped into a 50m pool with Croc's big brother & told to demonstrate distance per stroke.
Mock executions, crocodiles.... Apparently the training methods used in the United States are way out of date.
I just hope that these training methods don't make it into any of the workouts in "USMS Swimmer"....