Is the SPLITS essential to a competitive swimmer?

Former Member
Former Member
I would like to learn... Is the SPLITS essential to a competitive swimmer? Why or why not. Thank you.
Parents
  • Former Member
    Former Member
    Terry and David: I don't know about you two, but I'm doing fly on Thursday. Terry, the concept of yoga sort of appeals, but I'm already flexible and I'd rather do pilates. But no time. Cross country skiing. Too cold. I spent/wasted my entire youth in the states of Minnesota, New Hampshire and Illinois. Rowing. My husband did that in college. Now we could start a thread on whether cross training with rowing helps swimming. My husband is always telling me I should get on that rowing machine.... leslie - i love the rowing machine. it is one of the few arm machines that really doesn't hurt my shoulders. my coach said it was okay to do since I wasn't reaching overhead or around. I found another thread, forums.usms.org/showthread.php, where other swimmers talk about enjoying rowing with swimming. You should give it a try.
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  • Former Member
    Former Member
    Terry and David: I don't know about you two, but I'm doing fly on Thursday. Terry, the concept of yoga sort of appeals, but I'm already flexible and I'd rather do pilates. But no time. Cross country skiing. Too cold. I spent/wasted my entire youth in the states of Minnesota, New Hampshire and Illinois. Rowing. My husband did that in college. Now we could start a thread on whether cross training with rowing helps swimming. My husband is always telling me I should get on that rowing machine.... leslie - i love the rowing machine. it is one of the few arm machines that really doesn't hurt my shoulders. my coach said it was okay to do since I wasn't reaching overhead or around. I found another thread, forums.usms.org/showthread.php, where other swimmers talk about enjoying rowing with swimming. You should give it a try.
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