Is the SPLITS essential to a competitive swimmer?

Former Member
Former Member
I would like to learn... Is the SPLITS essential to a competitive swimmer? Why or why not. Thank you.
Parents
  • Former Member
    Former Member
    I think my hampstrings are engaged at every wall. Tightness and cramping in the hampstrings has long been an issue for me.(my work involves lots of heavy lifting) During the manhattan marathon swim this year, i was forced to resign after about 16 miles due to hampstring cramping.
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  • Former Member
    Former Member
    I think my hampstrings are engaged at every wall. Tightness and cramping in the hampstrings has long been an issue for me.(my work involves lots of heavy lifting) During the manhattan marathon swim this year, i was forced to resign after about 16 miles due to hampstring cramping.
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