Is the SPLITS essential to a competitive swimmer?

Former Member
Former Member
I would like to learn... Is the SPLITS essential to a competitive swimmer? Why or why not. Thank you.
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  • Former Member
    Former Member
    I have been trying to do a split ever since I saw jc van damme jump up and support himself across the walls of an elevator, (with legs only), that had the floor fall out of it. It left his hands free to snap the necks of a few bad guys. I consider this a useful skill to try to obtain, though, I don't see a benefit to my swimming. Now, the forward bend hampstring stretch....big swimming benefit.
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  • Former Member
    Former Member
    I have been trying to do a split ever since I saw jc van damme jump up and support himself across the walls of an elevator, (with legs only), that had the floor fall out of it. It left his hands free to snap the necks of a few bad guys. I consider this a useful skill to try to obtain, though, I don't see a benefit to my swimming. Now, the forward bend hampstring stretch....big swimming benefit.
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