I see this drill sometimes and I'm not clear on why it is a good drill. I feel like a total retard when I'm doing the drill.
Does anyone know why this drill is used?
Opinions on the drill? Helpful? Stupid?
Parents
Former Member
I was once asked if I swim with my fists closed because I'm anry. I slapped the ole lady who ased and told her it was none of her business.
