Everything I've read emphasizes a low stroke count, but I've yet to see a number. What is the optimal number of stroke counts for 25yd. freestyle?
Does a person's height influence someone's stroke count? Gender? Strength? Fitness? Endurance?
I've got my own theories, but would love to anyone else's.
Parents
Former Member
I think original idea of emphasizing stroke count is try to perfect good technique and good body position. Once you have both, then stroke count will depend on your strength, stamina, size, body type, etc. In my opinion, if you already have nice technique and body position, improving stroke count becomes a long term thing. SO if you have confidence on your tech and maintaining good body position, you should focus on your speed and endurence.
I think original idea of emphasizing stroke count is try to perfect good technique and good body position. Once you have both, then stroke count will depend on your strength, stamina, size, body type, etc. In my opinion, if you already have nice technique and body position, improving stroke count becomes a long term thing. SO if you have confidence on your tech and maintaining good body position, you should focus on your speed and endurence.
