Everything I've read emphasizes a low stroke count, but I've yet to see a number. What is the optimal number of stroke counts for 25yd. freestyle?
Does a person's height influence someone's stroke count? Gender? Strength? Fitness? Endurance?
I've got my own theories, but would love to anyone else's.
Parents
Former Member
Maintaining your technique in a race requires more than just drilling. And a low stroke count does not in and of itself equate to good technique.
