Everything I've read emphasizes a low stroke count, but I've yet to see a number. What is the optimal number of stroke counts for 25yd. freestyle?
Does a person's height influence someone's stroke count? Gender? Strength? Fitness? Endurance?
I've got my own theories, but would love to anyone else's.
Swimming harder will make the count go up unless you are really good at swimming golf. I too am about 17 for height of 5-4, but that is my medium paced swim, if I press and try to sprint, I add a couple.
Swimming harder will make the count go up unless you are really good at swimming golf. I too am about 17 for height of 5-4, but that is my medium paced swim, if I press and try to sprint, I add a couple.
