Having kept swimming daily for almost one year and done some interval sets during the past 2 weeks, my cruise time is about 23-24 seconds per 25 yards. My goal is to refuce my cruise time to 20 seconds per 25 yards. I don't know if I can reach that goal or not.
I feel my techniche is not perfect, but pretty ok. I have poor kick, but kick is the hardest to improve. Maybe I can improve my condition, but how much I can improve? Will swimming condition make so much difference that I can reduce my cruise time from 23 seconds per 25 yards to 20 seconds? Or maybe 20 seconds per 25 yards is totally out of reach for some people whatever they try?
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Former Member
Originally posted by Rob Copeland
Conditioning doesn’t have a huge impact on 25 yard times, but technique does.
Maybe I was not clear. I didn't mean sprinting 25 yards. I mean the averaged speed for a long didtance is 20 seconds per 25 yards.
Originally posted by Rob Copeland
Conditioning doesn’t have a huge impact on 25 yard times, but technique does.
Maybe I was not clear. I didn't mean sprinting 25 yards. I mean the averaged speed for a long didtance is 20 seconds per 25 yards.
