Vasa trainer: is it really good?

Former Member
Former Member
Does any of you have any experience with the Vasa Trainer? www.vasatrainer.com/.../whatis.php It looks to be specific to swimming. I would like to know about its efficiency compared to a more generic Lat Pull Down machine having high & low pulleys. Thanks very much in advance for any advice.
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  • Former Member
    Former Member
    I don't know if this adds or distracts for m the conversation. Mnay big time universities use VASA. I think I read that both Texas & Arizona use the machines a lot. I've seen them at U of Ill, Indiana, and (for what it is worth) we have one at Knox. I've only used on e two times. I thought that it woudl probably help butwhy take the time to use a machine when I can just get into the water and swim.
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  • Former Member
    Former Member
    I don't know if this adds or distracts for m the conversation. Mnay big time universities use VASA. I think I read that both Texas & Arizona use the machines a lot. I've seen them at U of Ill, Indiana, and (for what it is worth) we have one at Knox. I've only used on e two times. I thought that it woudl probably help butwhy take the time to use a machine when I can just get into the water and swim.
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