Does any of you have any experience with the Vasa Trainer?
www.vasatrainer.com/.../whatis.php
It looks to be specific to swimming. I would like to know about its efficiency compared to a more generic Lat Pull Down machine having high & low pulleys.
Thanks very much in advance for any advice.
Parents
Former Member
Originally posted by Zirconium
May be you can lie on the side and pull the device with only one arm?
Perhaps you can, but that's not how I stroke, either! My body rotates as I stroke.
Bob
Originally posted by Zirconium
May be you can lie on the side and pull the device with only one arm?
Perhaps you can, but that's not how I stroke, either! My body rotates as I stroke.
Bob
