Has anyone else ever felt bummed out by a bad workout? By missing an interval you know you can make (that you've made before) ...by being unusually tired...by nearly puking and having to rest at the wall for part of a set...
Sometimes a bad time in the pool will just hang over my day like a cloud. I can't seem to shake the feelings that I should have done better...and I don't know why.
Anyone else gone through this...or have tips to cope with it?
Parents
Former Member
Guvnah,
You're making me feel guilty, almost like I should get to the pool before it closes tonight.
But then, I'm half-asleep as it is. The water will only make it worse. And the coffee is at least keeping me alert enough to drive home in a bit. Sometimes you do need a day off...
Guvnah,
You're making me feel guilty, almost like I should get to the pool before it closes tonight.
But then, I'm half-asleep as it is. The water will only make it worse. And the coffee is at least keeping me alert enough to drive home in a bit. Sometimes you do need a day off...
