Has anyone else ever felt bummed out by a bad workout? By missing an interval you know you can make (that you've made before) ...by being unusually tired...by nearly puking and having to rest at the wall for part of a set...
Sometimes a bad time in the pool will just hang over my day like a cloud. I can't seem to shake the feelings that I should have done better...and I don't know why.
Anyone else gone through this...or have tips to cope with it?
Parents
Former Member
Sometimes after a weak workout I wonder if I should have just stayed in bed...
But the way I see it, a bad workout still keeps me from falling behind. Had I not gone in and done a lesser swim, I would have done nothing at all. Which is really better? (The answer is obvious to me.)
Sometimes after a weak workout I wonder if I should have just stayed in bed...
But the way I see it, a bad workout still keeps me from falling behind. Had I not gone in and done a lesser swim, I would have done nothing at all. Which is really better? (The answer is obvious to me.)
