Has anyone else ever felt bummed out by a bad workout? By missing an interval you know you can make (that you've made before) ...by being unusually tired...by nearly puking and having to rest at the wall for part of a set...
Sometimes a bad time in the pool will just hang over my day like a cloud. I can't seem to shake the feelings that I should have done better...and I don't know why.
Anyone else gone through this...or have tips to cope with it?
Parents
Former Member
Weird ... also had an off day today, only swimming 1000 yards (wimpy, I know). But the consolation is that any time spent in the pool is good time. At least you showed up.
Weird ... also had an off day today, only swimming 1000 yards (wimpy, I know). But the consolation is that any time spent in the pool is good time. At least you showed up.
