hi just started swimming again swam tons as a kid but no racing or anything like that. i am trying to just be able to do a 100 but at this point 50 just kills me because i cant slow down:D my wife says i look spastic with all the splashing i do kicking and such. is there a trick to going slower but still kicking or should i just try to build my endurance at the pace im going. by the way i do not ven know what my fast (to me) pace is. thanks very much just a newbie hoping to get enough swimming under my belt to go to a masters class:)
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Former Member
are you on a team? or have a coach? right now it sounds like you need some technique work and some aerobic conditioning. you need a foundation of skills and then the speed will come.
are you on a team? or have a coach? right now it sounds like you need some technique work and some aerobic conditioning. you need a foundation of skills and then the speed will come.
