When I swim breaststroke, I use the outsweep and insweep type of pull. I don't focus on pulling back at all. I read it somewhere that you should also focus on pulling back. WHen I tried doing that, my hands got stuck and my timing is off. Anyone has any thoughts?
Also, how wide should you pull? I sweep out to 12-15 inches outside my shoulder width, anchor my hands, then start insweep? I am concerned it might be too wide. When I tried anchoring my hands narrower, I don't feel as powerful of an insweep.
Thanks.
I think Wayne what calls the undulating style is the style Amanda Beard used to use with the exagerated bend of the back and raising the torso. Wayne are you there? I hate to speak for you.
I think Wayne what calls the undulating style is the style Amanda Beard used to use with the exagerated bend of the back and raising the torso. Wayne are you there? I hate to speak for you.
