When I swim breaststroke, I use the outsweep and insweep type of pull. I don't focus on pulling back at all. I read it somewhere that you should also focus on pulling back. WHen I tried doing that, my hands got stuck and my timing is off. Anyone has any thoughts?
Also, how wide should you pull? I sweep out to 12-15 inches outside my shoulder width, anchor my hands, then start insweep? I am concerned it might be too wide. When I tried anchoring my hands narrower, I don't feel as powerful of an insweep.
Thanks.
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Former Member
Thanks for posting this good article. I actually read it just a couple of weeks ago and remember it had some nice sketches.
Does anyone know what the undulating style is?
Thanks for posting this good article. I actually read it just a couple of weeks ago and remember it had some nice sketches.
Does anyone know what the undulating style is?
