Breaststroke Pull

Former Member
Former Member
When I swim breaststroke, I use the outsweep and insweep type of pull. I don't focus on pulling back at all. I read it somewhere that you should also focus on pulling back. WHen I tried doing that, my hands got stuck and my timing is off. Anyone has any thoughts? Also, how wide should you pull? I sweep out to 12-15 inches outside my shoulder width, anchor my hands, then start insweep? I am concerned it might be too wide. When I tried anchoring my hands narrower, I don't feel as powerful of an insweep. Thanks.
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  • Former Member
    Former Member
    I prefer Newtons Third law it is easier to spell. When you look at Bernoulles Principle it is harder to understand but I have also read it is derived from newtons second law. But I seldom believe anyting I read and only believe half of what I see and nothing that I hear.
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  • Former Member
    Former Member
    I prefer Newtons Third law it is easier to spell. When you look at Bernoulles Principle it is harder to understand but I have also read it is derived from newtons second law. But I seldom believe anyting I read and only believe half of what I see and nothing that I hear.
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