When I swim breaststroke, I use the outsweep and insweep type of pull. I don't focus on pulling back at all. I read it somewhere that you should also focus on pulling back. WHen I tried doing that, my hands got stuck and my timing is off. Anyone has any thoughts?
Also, how wide should you pull? I sweep out to 12-15 inches outside my shoulder width, anchor my hands, then start insweep? I am concerned it might be too wide. When I tried anchoring my hands narrower, I don't feel as powerful of an insweep.
Thanks.
Parents
Former Member
Every action has an equal and opposite reaction. Get hold of that imaginary wall and pull your body over it, The water is the wall. Also Newtons second law. Google search will give lots of results even mention the B pricipal.
Every action has an equal and opposite reaction. Get hold of that imaginary wall and pull your body over it, The water is the wall. Also Newtons second law. Google search will give lots of results even mention the B pricipal.
