When I swim breaststroke, I use the outsweep and insweep type of pull. I don't focus on pulling back at all. I read it somewhere that you should also focus on pulling back. WHen I tried doing that, my hands got stuck and my timing is off. Anyone has any thoughts?
Also, how wide should you pull? I sweep out to 12-15 inches outside my shoulder width, anchor my hands, then start insweep? I am concerned it might be too wide. When I tried anchoring my hands narrower, I don't feel as powerful of an insweep.
Thanks.
Parents
Former Member
Originally posted by geochuck
Just wondering how long has Wikipedia been a coach and do we believe everthing in Wikipedia is true???
I sure would hope they are constantly updating their information.
Originally posted by geochuck
Just wondering how long has Wikipedia been a coach and do we believe everthing in Wikipedia is true???
I sure would hope they are constantly updating their information.
