Which size of Strokemaker paddle?

Former Member
Former Member
Which size of Strokemaker paddle should I buy? My club sells the following sizes: blue (5 x6 ) - small red (6 x7 ) - medium green (7 x8 ) - large If it helps, I was an accomplished age group swimmer but I'm new to masters swimming after an almost 20 year layoff. I'm fit. I'm 6'2" with long arms and broad shoulders. My coach recommended the large ones but I'm a bit nervous because other people said I'd blow out my shoulders with those ones. Any advice?