A Confession

Former Member
Former Member
I'm afraid I have a confession to make. This morning, after the main set, I swam an easy 200 warmdown (as I usually do). I was concentrating on perfect form (again as I usually do during warmdown)--long strokes, good rotation, balanced position in the water. Only later did I realize I was guilty of...TI-like swimming. There, it's out. I feel better now.
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  • Former Member
    Former Member
    originally posted by Gull80 Tomorrow morning when our coach tries to give us an En3 set of 200s, I'm going to stand up to him and say, "We are not animals, we are fish!" originally posted by Thisgirl And some of us are pigeons. And some of us are just bizzare mutated half fish/half human things with green scaley heads.....But whatever we are we must all rise together against the evil of Lactate Overload sets and Anearobic Threshhold sets.....We want all aerobic all the time to properly concentrate on our precious technique!! Newmastersswimmer
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  • Former Member
    Former Member
    originally posted by Gull80 Tomorrow morning when our coach tries to give us an En3 set of 200s, I'm going to stand up to him and say, "We are not animals, we are fish!" originally posted by Thisgirl And some of us are pigeons. And some of us are just bizzare mutated half fish/half human things with green scaley heads.....But whatever we are we must all rise together against the evil of Lactate Overload sets and Anearobic Threshhold sets.....We want all aerobic all the time to properly concentrate on our precious technique!! Newmastersswimmer
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