I'm afraid I have a confession to make. This morning, after the main set, I swam an easy 200 warmdown (as I usually do). I was concentrating on perfect form (again as I usually do during warmdown)--long strokes, good rotation, balanced position in the water. Only later did I realize I was guilty of...TI-like swimming. There, it's out. I feel better now.
TI seems to be chill swimming like the Dr Scholl "you must be jelling" ads.
From what I've read on the boards here, TI seems to be just a warm down swim.
I had no idea what TI was before joining USMS.
TI seems to be chill swimming like the Dr Scholl "you must be jelling" ads.
From what I've read on the boards here, TI seems to be just a warm down swim.
I had no idea what TI was before joining USMS.
