fatness

Learn from my sins Aquageek-I made comments like that for 30 years and now I'm paying for them. As for everyone else, thanks for all the good advice. I agree that the bottom line is to burn more than I consume, which is why I'm getting back to exercise. I've lost an inch around my waist, hips and thighs since September, not as quick as I'd hoped, but at least it's something. I have done the Weight Watchers Point counting thing, and it does help force portion control. Also, when I have to write down everything I eat, I'm less likely to hit the office candy dish every time I walk by. I'm not a person who blames the issue on genes, although I think it's clear that some people are genetically less predisposed to gain. My manager at work eats the worst stuff imaginable, donuts, cake, poptarts, candy-all day long, does not exercise and is thin as a rail. However, for most of us it's about personal choice. I chose the relationship with Lazy and Eat Whatever I Want and now I'm choosing the divorce.

Learn from my sins Aquageek-I made comments like that for 30 years and now I'm paying for them. As for everyone else, thanks for all the good advice. I agree that the bottom line is to burn more than I consume, which is why I'm getting back to exercise. I've lost an inch around my waist, hips and thighs since September, not as quick as I'd hoped, but at least it's something. I have done the Weight Watchers Point counting thing, and it does help force portion control. Also, when I have to write down everything I eat, I'm less likely to hit the office candy dish every time I walk by. I'm not a person who blames the issue on genes, although I think it's clear that some people are genetically less predisposed to gain. My manager at work eats the worst stuff imaginable, donuts, cake, poptarts, candy-all day long, does not exercise and is thin as a rail. However, for most of us it's about personal choice. I chose the relationship with Lazy and Eat Whatever I Want and now I'm choosing the divorce.