Ugh..i'm so fat. I have a mild gut and like the ugly man boobs...moobs. :( This makes me feel a little self concious especially since i'm starting Club swwimming for the first time. :( I feel so fat. :(
Yes, and for many people, finding that right amount is very difficult. I think a lot of people who have posted on this thread are people who really have not had a real weight problem. Yes, maybe they gained weight over the years, but they have been blessed with fairly good metabolisms, and when they cut back some, they lose.
I am married to a person like that. Eats whatever he wants, and does not gain. He eats much more than I, eats far worse foods than I, and is much less active than I. If I ate like him, and did not work out, I would easily be over 200 pounds.
It is hard for a person that is like that, to understand a person who is like me. It has been a constant battle since I was 12. I am winning that battle currently, but it is with constant diligence.
Now I am off to eat my low-fat healthy meal, and go swim my 90 minute Masters practice, just so I don't GAIN.
Yes, and for many people, finding that right amount is very difficult. I think a lot of people who have posted on this thread are people who really have not had a real weight problem. Yes, maybe they gained weight over the years, but they have been blessed with fairly good metabolisms, and when they cut back some, they lose.
I am married to a person like that. Eats whatever he wants, and does not gain. He eats much more than I, eats far worse foods than I, and is much less active than I. If I ate like him, and did not work out, I would easily be over 200 pounds.
It is hard for a person that is like that, to understand a person who is like me. It has been a constant battle since I was 12. I am winning that battle currently, but it is with constant diligence.
Now I am off to eat my low-fat healthy meal, and go swim my 90 minute Masters practice, just so I don't GAIN.
