Ugh..i'm so fat. I have a mild gut and like the ugly man boobs...moobs. :( This makes me feel a little self concious especially since i'm starting Club swwimming for the first time. :( I feel so fat. :(
Originally posted by dorothyrde
Bags, it seems as easy as that, but believe me, for some people, it is not that simple.
I think it really is as simple as that. The only possible way to lose weight is for your body to "burn" more calories than you consume. If not than we've discovered a perpetual motion machine!!
The thing that is difficult is determining how many calories your body is actually burning and to eat less than that amount.
Originally posted by dorothyrde
Bags, it seems as easy as that, but believe me, for some people, it is not that simple.
I think it really is as simple as that. The only possible way to lose weight is for your body to "burn" more calories than you consume. If not than we've discovered a perpetual motion machine!!
The thing that is difficult is determining how many calories your body is actually burning and to eat less than that amount.
