The discussion about the 200 free led me to post something I've been pondering of late.
(1) How many of you do not breathe on the first stroke out of the turn? And for those who don't, how long can you hold that? SC 100? 200? 1500? Indefinitely?
(2) How many dolphin kicks are you doing off the wall? Does that number increase, decrease, or stay the same as distance and speed change or as the race progresses?
Thanks!
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Former Member
Well, a disclaimer to my 4 minutes, I'm still in the stage where it's possible to drop a lot.
I'm at around 24 min for the 1650, If my next drop is a minute, I'll be extatic.
Well, a disclaimer to my 4 minutes, I'm still in the stage where it's possible to drop a lot.
I'm at around 24 min for the 1650, If my next drop is a minute, I'll be extatic.