So since at least two people on this board are interested in my adventures in joining my University's team I thought I'd create a thread (much like ande's swimming blog) to detail all of it. Yeah.
Since the season doesn't actually start regular practice for another week and a half, this is mainly an intro post - and I'll update it with what happens when I go meet the other girls on the team and such! Stay tuned! It'll be better than any general hospital or passions!
Today I actually swam for the first time (since my freshman swim test last year) in the University pool. It was huge. And cold. Over the summer I got used to swimming in health club pools with water hovering around 80-85. Not exactly the most comfortable water at times, but at least nice and warm. The Ratner pool here is...freezing by those standards. I'm guessing the water temp is 75 at the warmest. Gives new meaning to the term "warm up".
I was really nervous when I first got in - the girls and guys returning members were having informal practices and I was sort of afraid they'd notice me. Although, I don't think they did. Or maybe they did and I just didn't hear what they said about me. Haha.
I also swam a 600 for the first time in a long time. I mostly stuck to 400s and below in my summer workouts (yeah, I know, I'm a little bit of a wimp). Unfortunately, that couldn't last. The coach suggested when I met her that I get in the water and swim 6-800 straight every day this week as part of my workout. It kind of hurt. Actually, it was one of the odder experiences of my life. For the first 200 or so my chest was tight from my asthma and I was freaking out about the distance (I was also really cold). Then all of a sudden I started to get really into it and just kept on going. I probably could have done 1000 if I wanted to.
The workout was cut short - only about 2300yds - because I promised my friends I'd come home and cook dinner for them tonight. And that's where I leave it tonight.
Background: For those who didn't see my posts on the board throughout the year, I'm a soph. in college who has been going through the prepartion to join my school's team. I attend the University of Chicago (a div 3 school) and was a competitive swimmer for seven years before high school. Burnout put me out of the water for almost 5 years, however, and I'm only recently getting back into it.
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Ooooh......today was owie.
Yesterday I stayed home from morning practice because my back was killing me. This morning, it was a bit better than yesterday, but still hurting.
All the same, I hate skipping more than one day of practice in a row...so I dragged myself in anyway.
It wasn't all that bad...I mean I told my coach I was sore so she had me do easy swimming and drill today - no sprint stuff. Hopefully I'll be back to mostly normal tomorrow and I can continue to work on speedier stuff.
I've been feeling almost...ashamed...lately. I mean I know I didn't cause my injury, and that I can't really control how fast it heals (other than doing the therapy and stuff)..but...lately I've just been..feeling like I should have known better. Or something. Like if I had known how serious this was going to be in the very beginning - I could have done something....maybe...and I would have been able to swim in a meet this season. Ergh....
Today's WO:
Stretching, around 300 various ab thingies
Warmup:
200 swim free
200 free alternate 25 drill/25 swim
200 pull
200 stroke drill
200 swim build by 50s
Main/Cool down
1,000 various swimming/drilling
Total: 2,000 yds
Ooooh......today was owie.
Yesterday I stayed home from morning practice because my back was killing me. This morning, it was a bit better than yesterday, but still hurting.
All the same, I hate skipping more than one day of practice in a row...so I dragged myself in anyway.
It wasn't all that bad...I mean I told my coach I was sore so she had me do easy swimming and drill today - no sprint stuff. Hopefully I'll be back to mostly normal tomorrow and I can continue to work on speedier stuff.
I've been feeling almost...ashamed...lately. I mean I know I didn't cause my injury, and that I can't really control how fast it heals (other than doing the therapy and stuff)..but...lately I've just been..feeling like I should have known better. Or something. Like if I had known how serious this was going to be in the very beginning - I could have done something....maybe...and I would have been able to swim in a meet this season. Ergh....
Today's WO:
Stretching, around 300 various ab thingies
Warmup:
200 swim free
200 free alternate 25 drill/25 swim
200 pull
200 stroke drill
200 swim build by 50s
Main/Cool down
1,000 various swimming/drilling
Total: 2,000 yds