need drill to have a fast, easy, clean BUTTERFLY recovery
Former Member
As per the subject, thank you for your sharing.
Parents
Former Member
I am on my stomach at a upward leaning weight bench. I take very light bumbdells and do butterfly. But usually I dont' do drills, I just swim butterfly.
I am on my stomach at a upward leaning weight bench. I take very light bumbdells and do butterfly. But usually I dont' do drills, I just swim butterfly.
