need drill to have a fast, easy, clean BUTTERFLY recovery

While swimming, have your partner use puppet strings to lift your arms. Have you tried using dumbells while standing and making the recovery motion? Next might be a weight machine for pressing down with hands while on your back, supplemented with actual butterfly (the best thing you could do). Please tell us what your arms look like and where you are with your stroke. Tell us about your learning experiences with butterfly. Please share a drill. Is it just recovery you are working on? Are you fit and young? Do you frequently demand things of people?

While swimming, have your partner use puppet strings to lift your arms. Have you tried using dumbells while standing and making the recovery motion? Next might be a weight machine for pressing down with hands while on your back, supplemented with actual butterfly (the best thing you could do). Please tell us what your arms look like and where you are with your stroke. Tell us about your learning experiences with butterfly. Please share a drill. Is it just recovery you are working on? Are you fit and young? Do you frequently demand things of people?