So I've got a really silly question. What is the difference between a one and two-beat kick in strokes? Is this only a fly thing? Even though I used to swim and am swimming again I can't quite figure out what the definition of this is. Or maybe I just don't remember or am not familiar with the term. In either case, can someone help?
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Former Member
I so can't imagine doing a breaststroke kick during fly. That would make a hard stroke just cumbersome.
