Okay, I am doing pretty well at 500 yards - I am not winded or out of breath at the end of the workout.
My pool is closed for the next week and a half for cleaning (the whole YMCA shuts down).
When I go back, I was thinking about doing two 750 yard swims 6 days a week. How does this sound for fat burning and toning?
Good idea or not?
Thanks!
Best,
Chris
Originally posted by Bohemian
How many yards do you suggest doing then, 1000?
750 twice a day is 1500.
Are you saying it's better to do 1000 once a day than two 750's?
Best,
Chris
I realized I misread your post the first time. I edited my previous post.
Originally posted by Bohemian
How many yards do you suggest doing then, 1000?
750 twice a day is 1500.
Are you saying it's better to do 1000 once a day than two 750's?
Best,
Chris
I realized I misread your post the first time. I edited my previous post.
