How many yards a practice do you swim?

Former Member over 20 years ago

I tried doing a search in the forums on this and couldn't find anything. I am curious to know how many yards people in Masters are swimming a practice. I swim on average 3000-4000 yards a practice, 3 times a week.

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dorothyrde over 20 years ago

Does it help to distribute the energy system over several work-outs, one day work on 1 and two another day 2 and 3?
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dorothyrde over 20 years ago

Does it help to distribute the energy system over several work-outs, one day work on 1 and two another day 2 and 3?
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