Help!
I'm trying to aquire the motivation to swim daily...well six days a week, one day of rest. I need to lose around 50 pounds by winter, but I still can't get myself in the pool.
I don't know why. I guess a few reasons could be:
(1) Social anxiety
(2) People seeing how fat I am
(3) Failing
Can someone help me gain motivation to get into the pool so I can improve my life?
Thanks!
Best,
Chris
Parents
Former Member
Well, you'll be proud of me. At least I'm thinking ahead.
Today I did:
50 yards breastroke warmup
50 yards full speed freestyle
50 yards freestyle
250 breastroke
50 freestyle
50 butterfly
Best,
Chris
Well, you'll be proud of me. At least I'm thinking ahead.
Today I did:
50 yards breastroke warmup
50 yards full speed freestyle
50 yards freestyle
250 breastroke
50 freestyle
50 butterfly
Best,
Chris
