Help!
I'm trying to aquire the motivation to swim daily...well six days a week, one day of rest. I need to lose around 50 pounds by winter, but I still can't get myself in the pool.
I don't know why. I guess a few reasons could be:
(1) Social anxiety
(2) People seeing how fat I am
(3) Failing
Can someone help me gain motivation to get into the pool so I can improve my life?
Thanks!
Best,
Chris
Parents
Former Member
The more you go the easier it will become. Your goal of weight loss is far more important to you than the opinion of people whom you do not know, right?
The more you go the easier it will become. Your goal of weight loss is far more important to you than the opinion of people whom you do not know, right?
