I have watched ¡¥Eddie Reese On Breaststroke DVD¡¦. Eddie instructed that swimmer¡¦s head must NOT be submerged until one¡¦s hands are fully extended in the water.
If there is any difference if one¡¦s hands fully extended and head submerged at the same time?
Thank you very much for your expertise.
actually you want your hands out front, your arms fully extended and head neutral which puts it underwater, the moment your upper body is streamlined, your fire your kick and glide a little.
RIDE THE GLIDE
then begin the next stroke cycle,
wayne mccauley has studied breastroke in depth and written some very useful articles
www.breaststroke.info
ande
Originally posted by RayT
I have watched ¡¥Eddie Reese On Breaststroke DVD¡¦. Eddie instructed that swimmer¡¦s head must NOT be submerged until one¡¦s hands are fully extended in the water.
If there is any difference if one¡¦s hands fully extended and head submerged at the same time?
Thank you very much for your expertise.
actually you want your hands out front, your arms fully extended and head neutral which puts it underwater, the moment your upper body is streamlined, your fire your kick and glide a little.
RIDE THE GLIDE
then begin the next stroke cycle,
wayne mccauley has studied breastroke in depth and written some very useful articles
www.breaststroke.info
ande
Originally posted by RayT
I have watched ¡¥Eddie Reese On Breaststroke DVD¡¦. Eddie instructed that swimmer¡¦s head must NOT be submerged until one¡¦s hands are fully extended in the water.
If there is any difference if one¡¦s hands fully extended and head submerged at the same time?
Thank you very much for your expertise.