a friend has asked me to help learn the other strokes Butterfly,
***, and Back. she just learned to swim 10 months ago and shew wants to go to Masters but wont go until she can at least do each stroke. I am proficient in each and do them frequently. so I guess I am looking for tips on how to show them the right way to get started without giving them any bad happits I may have.
oh yeah by the way she cant afford a real coach.
My first tip is get with a masters program and take advantage of good coaching. Failing this, get one of the numerous books referenced in many threads these will provide step by step detailed descriptions of proper strokes and drills.
My first tip is get with a masters program and take advantage of good coaching. Failing this, get one of the numerous books referenced in many threads these will provide step by step detailed descriptions of proper strokes and drills.