Mutual of Omaha Duel in the Pool

for those who love swimming enjoy The Mutual of Omaha Duel in the Pool is Tuesday In just its second year, the Mutual of Omaha Duel in the Pool – held this year in Irvine, Calif., on Aug. 2 – will be a coming out party for some young stars, a chance for established stars to continue their domination and a chance for standouts entering their final quadrennial to further cement their legacies. http://www.duelinthepool.com/ you'll find results at http://www.omegatiming.com/
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  • www.omegatiming.com The track start gets you a faster reaction, but does not guarantee a better start. A swimmer using the conventional start has the strength advantage of using the power of both legs equally on the start. But there's the disadvantage of not having the body position to explode off the blocks quickly. Swimmers using a track start get quick reactions and are off the blocks first. But my observation is that they lose that advantage because they push off from the blocks first with their back foot, then their lead foot. So they're not using the strength of both legs at the same time. It's one, then the other. In essence, two swimmers of equal strength and ability on the blocks will have different starts. The track start guy will look like he's in the lead, but the normal start guy will use his strength to get into the water at a faster speed and catch the lead swimmer after entry. Watch the men's 400 free in Athens. Everyone exploded off the blocks ahead of Ian Thorpe, but he was even with them at the 15-meter mark, the typical place for breakouts in elite swimming. You'll argue that Ian's stronger, but I don't think so. Bottom line is do the start you're comfortable with.
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  • www.omegatiming.com The track start gets you a faster reaction, but does not guarantee a better start. A swimmer using the conventional start has the strength advantage of using the power of both legs equally on the start. But there's the disadvantage of not having the body position to explode off the blocks quickly. Swimmers using a track start get quick reactions and are off the blocks first. But my observation is that they lose that advantage because they push off from the blocks first with their back foot, then their lead foot. So they're not using the strength of both legs at the same time. It's one, then the other. In essence, two swimmers of equal strength and ability on the blocks will have different starts. The track start guy will look like he's in the lead, but the normal start guy will use his strength to get into the water at a faster speed and catch the lead swimmer after entry. Watch the men's 400 free in Athens. Everyone exploded off the blocks ahead of Ian Thorpe, but he was even with them at the 15-meter mark, the typical place for breakouts in elite swimming. You'll argue that Ian's stronger, but I don't think so. Bottom line is do the start you're comfortable with.
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