I've never been able to accurately measure how many calories I have burned in a hour of swimming. I can track no problem on a treadmill or a bike and then transfer those numbers to running or biking outside but swimming I'm not sure. Any general guidelines?
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Former Member
Battle,
Would you be so kind as to compute my calorie burning rate? My parameters are:
Male, Age 43, 135 lbs.
I cannot describe my swimming as "vigorous". Just fast enough not to sink.
Thanks!
Battle,
Would you be so kind as to compute my calorie burning rate? My parameters are:
Male, Age 43, 135 lbs.
I cannot describe my swimming as "vigorous". Just fast enough not to sink.
Thanks!
