This is going to sound silly, but I can't remember how to do a vertical kick drill...uh...any help?
Parents
Former Member
Originally posted by nkace
Um, what is the purpose of this exactly? :confused:
I use it as a way to see how effectiv my kick is. If you have a poor kick, you will waste too much energy and swallow water. "Survival instincts will quickly figure out the most effective way to help you stay at the surface" (E.Hines)
brgds
Matthias
Originally posted by nkace
Um, what is the purpose of this exactly? :confused:
I use it as a way to see how effectiv my kick is. If you have a poor kick, you will waste too much energy and swallow water. "Survival instincts will quickly figure out the most effective way to help you stay at the surface" (E.Hines)
brgds
Matthias
